Live Pain-Free, Embrace Health and Happiness Today!

With 6 years of experience, medical yoga and rope-belt therapy relieve back, neck, and joint pain. Safe, effective, and personalized guidance for a healthier you.

Wake up refreshed, pain-free, and full of vitality every day.

Our Services

Programs Designed for Your Holistic Well-being

Power Yoga Session

Power Yoga

Power yoga is an energetic yoga style that increases the body's strength, flexibility, and stamina.

  • Lose 10-20 kg in 3-6 months
  • Toned and sculpted body
  • Increased stamina and energy
Medical Yoga Therapy

Medical Yoga

A therapeutic yoga program designed for specific health problems. Asanas are selected for each patient.

  • Controls Diabetes and High BP
  • Beneficial for Thyroid and PCOD
  • Suitable for heart patients
Rope Belt Therapy for back pain

Rope belt Therapy

A special therapy based on the Iyengar yoga method, which corrects spinal and joint disorders.

  • For Back Pain & Cervical Spondylitis
  • Relief for Knee Pain & Slipped Disc
  • Pain relief without surgery
Pranayama breathing exercise

Pranayama

We teach Pranayama based on ancient yogic scriptures and scientific anatomy — customized to each person’s health condition and body type for safe, effective practice.

  • Asthma control & increased respiratory capacity
  • Reduces stress, anxiety, and depression
  • Boosts immunity and purifies the blood
Relaxing Massage Therapy

Massage Therapy

Relieve muscle pain and de-stress with Therapeutic, Ayurvedic, Sports, and Relaxation Massages.

  • Muscle relaxation and pain relief
  • Improved blood circulation
  • Stress relief and better sleep
Ayurvedic Naturopathy treatment

Ayurvedic Naturopathy

Natural treatment based on the five elements. Enhancing the body's own healing power.

  • Diet management and herbal remedies
  • Solution for constipation, obesity, & skin issues
  • Agnihotra therapy

Success Stories

Real Stories from Our Community

Michael McDonell

Retired Judge from USA

"Amazing. Professional gentle yoga for elder folks. My flexibility has improved greatly with four week’s training. Great experience"

Ritu Shinde

IT Professional from Pune Maharashtra

"I highly recommend Narayan Sir as a yoga teacher. A few months ago, I joined his class to improve my fitness and with hopes of conceiving. After two months of consistent sessions, I naturally conceived. I’m extremely happy with the results and grateful for the positive impact his classes have had on my journey"

Dr. Rajat Sinha

MBBS from Delhi

"I had postural issues from my sedentary work profile, and started to have hip pain. Dr Narayan Pawar was able to understand the root of the issue within 5 mins Consultation and I have started having resolution within 5 - 7 sittings. He is an ultra specialist and I highly recommend him."

Our Products

Tools and Aids to Support Your Practice

Wooden Yoga traction bench

Wooden Yoga traction bench

Handcrafted Wooden Yoga Traction Bench designed for Iyengar and Medical Yoga practices — ideal for alignment, traction, and advanced therapeutic postures.

Natural Coconut oil

Natural Coconut oil

₹150.00

Pure Kokan Coconut Oil — natural and chemical-free, ideal for body massage, hair nourishment, and healthy cooking. Brings authentic coastal purity to your wellness routine.

Heel stretch & Foot therapy brick

Heel stretch & Foot therapy brick

₹1,499.00

Specially designed Heel Stretch and Foot Therapy Bricks — effective for heel pain, foot discomfort, and flat foot correction during therapeutic yoga sessions.

Yoga Rope

Yoga Rope

Strong cotton Yoga Rope used in Iyengar and Medical Yoga therapy — perfect for traction, alignment, and deep stretching support. Available in long, medium, and small sizes.

Yoga Belt/Strap

Yoga Belt/Strap

Durable, cotton and adjustable Yoga Belt used in Iyengar and Medical Yoga therapy — ideal for safe stretching, alignment, and therapeutic posture support.

Pranayama/Postural Correction stick

Pranayama/Postural Correction stick

₹599.00

Specially designed Pranayama Stick for correct sitting posture and spine alignment — helps maintain stability, comfort, and focus during breathing practices.

Massage Instruments

Massage Instruments

A range of high-quality massage instruments designed for relaxation and therapeutic healing — ideal for pain relief, muscle recovery, and daily wellness use.

Yoga Wheel & Brick

Yoga Wheel & Brick

High-quality yoga wheel and bricks designed for advanced yoga and wheel yoga practice — perfect for improving flexibility, balance, and posture alignment.

Natural Attar (Perfume)

Natural Attar (Perfume)

₹249.00

Pure natural attars sourced from traditional makers, carefully blended and branded by Pawar Yog Chikitsa Kendra — bringing divine aroma and holistic wellness together.

Aasan Set (Cushion Set)

Aasan Set (Cushion Set)

₹1,699.00

Premium yoga bolsters and cushions (approx. 6 kg) made with pure cotton and high-quality fabric — designed for safe, effective Medical Yoga support and comfort.

Agnihotra Therapy Set

Agnihotra Therapy Set

₹1,999.00

Agnihotra is an ancient Vedic healing practice that brings positivity and harmony to your home. Performing Agnihotra daily purifies the atmosphere, uplifts the mind, and creates a peaceful, happy environment for all.

Contact Us

We'd Love to Hear From You. Get in Touch!

Our Center

We are here to help you on your wellness journey. Reach out to us for appointments, inquiries, or any questions you may have.

  • Center 1:
    Pawar's Yogtherapy Center - Manjari BK. Shop No 8, Greenoak Society, Cement Road, near Mhasoba Mandir, Manjari Budruk, Pune, Maharashtra 412307
    Center 2:
    Pawar's Yogtherapy Center - Kharadi, Serve no. 24/2B, Opposite of Konark Eureka, Sainath Nagar, Kharadi, Pune, Maharashtra 411014
    Center 3:
    Pawar's Yogtherapy Center - Morgaon, Morgaon Pawarwadi, Tal- Dodamarg, Sindhudurg - 416511
  • Phone: +91 85509 21037
  • Email: pawarsyog@gmail.com
  • Time: 6:00 AM - 8:00 PM (Mon - Sat)

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